Mazafati dates are one of the products of Iranian dates. This type of date is not considered in the category of nuts due to its high humidity. Among the characteristics of Bam Mazafati dates, we can mention black, shiny, thin skin. Rotab Mazafati skin can be easily removed. Also, Mazafati dates have a lot of juice and its taste is very sweet.
Mazafati Date Nutritional Value
- vitamin B1, B2, B5, B6, C, A